Can I Wine?

Savor WineI have a taste for some of the finer things in life. Especially when it comes to food. Though I don’t care what my car represents as a status symbol, I do care what my plate looks like! You won’t catch me throwing together rice and beans and calling it a night. And even when I just serve salad I top it with something interesting and arrange the colors “just so”.

What in the world does this have to do with wine?

Well, for me it’s all about being present.

There was a time when I didn’t drink at all. I felt sure this was the way to be fully awake, fully present, fully yogi. But in the end, I’m not sure that hard and fast “rule” was actually working the way I’d intended. READ MORE >

Picture This–Padma’s Cooking Class

Today we had a lesson in Keralan cooking. 6 yoga students, one chef and one assistant in a tiny Indian kitchen, resulting in the best meal I’ve had yet. Ooof. Good thing it was early. We devoured everything! Uttapam, Dosa, Coconut Chutney, Beet Thoren, Paneer Butter Masala. A feast!


Cookie Dough is Health Food

Hello my little kale chips! I’ve missed you, and I know, I’ve been a little light on the blog posting. Sometimes a person needs to take a step back from the digital world. Don’t you think?

Anyway, while I’ve been away, I’ve been cooking more than ever, really connecting with my yoga community, and grooving on the yoga in general. Phew, I feel better.

So here I am in the Outer Banks. Actually, I’m leaving, and I’m really sad.

It’s been a great time. I got to practice and breathe and chant and study, every. single. day. But I’ll tell the truth, I was a bit nervous about it. We all know I’m…specific..about my food and habits, and well, going away to an unfamiliar place, with people I’ve never lived with before, I was bound to have a few jitters.

But here’s the great thing: in a house with a kitchen, I am always at home. The other day, as I was feeling a little windy, a little at loose ends, I decided to make dinner and dessert for the posse, and all of a sudden I was singing (and maybe dancing a little bit, but fortunately no one caught it on camera).

Dessert??? What??? Yes, we are all yogis, we are all trying to be healthy and somewhat moderate. But you know, there’s no use denying it, everyone loves treats! And this brings me to a key point of the A Life Delectable food philosophy: Treat Yourself Whole. You don’t want to punish yourself, but you don’t want your little indulgences to make you feel icky either. Eat delectable things and feel delectable after!

So, I got in the kitchen, and found my happy place, and treated the whole workshop to some chocolate chip cookie dough balls. Whole food. Sweet treats. Serious energy for the Mysore room. And no belly ache after. Score.

These are not my recipe, but I have a fall version in the works and coming as soon as I’m out of this southern humidity. In the meantime, hop on over to one of my favorite blogs, Oh She Glows and try these. You won’t be sorry. And maybe you’ll even have the energy to hold that Catwari.