When Life Hands You Lemons-My Lemonade Recipe

Hello delectable friends! Sorry for the long radio silence. I took the time for a yoga retreat recently, and it became a longer break than I anticipated! Life can be…unexpected.

I haven’t really taken a workshop break, turned off my internet access and settled in for a long, deep dive into the yoga in a long time, years really. Though I practice every day, that kind of time away was just inaccessible. And I didn’t feel like I had the time this month either, but it was planned for, paid for, agonized over and on the books, so off I went.

It was just as amazing as I’d hoped, and more on the yoga another time, but things got really interesting right at the end. Just as I settled in, it felt like it was time to leave. My thoughts turned to “re-entry” and what was next, with a bit of trepidation. And what happened? Wham! I got struck from behind, literally, out of nowhere. Was it fate, karma, Ganesh you ask? Nope, it was a car. But it could have been any of those things as well. The car accident brought me straight into the present moment and showed me more clearly than any sutra that I am not in control and that life is crazy and will throw you a curve, when you least expect it.

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My Favorite Smoothie Of All Time

I know many of you are sad to see summer go. Even though it’s still hot many days, September just seems like fall. Back to school, back to full work weeks (are there half day Fridays in the summer anywhere else, or is it just NYC?), back to business as usual.

But although I often miss al fresco dining, the late evening glass of wine on the porch (while it’s still light out), the relaxed feeling that seems to abound, I don’t miss the hot weather. Humidity, bugs, super-hot days, they are not my favorites. No, I’m a fall girl. I love that crisp breeze that just begs for a soft sweater and cozy scarf. I feel energized by the coolish temperatures, and I seem to take more walks. And I still dine al fresco, by the way. Love to breathe that crisp air! Just give me one of those standing heater thingies…

I also happen to love the flavors and spices of fall. Although I’m not a stickler for eating according to the weather—I ate sautéed collards all August and drank cold smoothies throughout last winter, it’s just what I craved—I do like to include seasonal produce, and for fall anyway, I LOVE the flavors and race toward them. Pumpkin? Cinnamon? Ginger? Apples? Bring em on! And don’t stop when Thanksgiving is over. Keep it all coming until I turn into a pumpkin myself!

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