Hi folks and happy happy summery day! I come to you today with something I’ve meant to post for over a week. Sometimes I am just not good at settling for ‘good enough’ instead of reaching for perfect, at least when it comes to my writing. So, here it is and I hope you like it, even if it doesn’t help with your Memorial Day barbecue. READ MORE
I come to you with just a recipe today. No deep thoughts. Well, maybe only deep, dark chocolate ones.
Let me back up. When your teacher asks you to do something, you do it, right? Fortunately, I like what was asked of me recently. I was asked to make breakfast treats for the hungry yogis at AYNY, a pretty fun and rewarding task. I mostly try to make the treats healthy. Indulgently healthy perhaps, but still healthy. Drool-worthy, but still healthy. Rich and satisfying, but…you get the idea.
I feel like I’m leaping off a bridge.
Today I had this piece published on Elephant Journal. I meant to get it up and out there for NEDA (National Eating Disorders Awareness) week. I meant to start the conversation long ago. I meant to do a lot of things. But I hesitated. Putting this out there in the world scares the sh*t out of me a little. After all, this is A Life Delectable. Aren’t we supposed to be talking about rainbows and unicorns and magical brownies that are both delicious and good for you in a world where no one ever feels fat? READ MORE
I have a new little gig, and a “sweet” one at that, baking breakfast cookies for the hungry yogis at AYNY. As I started to think about what to make, I was reminded (by the BHH actually) of the very first cookie I ever sold, the thumbprint cookie. READ MORE
I have an admission. I seem to be full of em. I’m a yoga devotee. A healthy living pusher. A passionate cook. And a Vatta type. Yes, I’m airy, light, windy, cold and dry. Especially now. And I have a tendency to get Vatta deranged. I know Ayurveda says I should eat lots of cooked, hearty, warming, oily foods this time of year in the frigid northeast (and so should you, probably). I do eat them. I’ve been eating sweet potatoes by the dozen and slathering everything I eat in grass fed butter and ghee and coconut oil. I’ve been doing oil baths and drinking warm beverages and the whole bit. But d*mn it all, this week I really want a salad! And here’s why… READ MORE
I’m a few days late. The New Year has already started, obviously. I was taking a couple of days to really be just where I was, rather than planning, thinking, scheming and marketing. And, it was pretty awesome. Practice. Hiking. Cooking. Eating. Fireworks. Books on tape. Bubble baths. Not a bad way to send out the old year and bring in the new. But I couldn’t let the week go by without saying a big HAPPY NEW YEAR!
I’m a little relieved the last year is over, to be honest. READ MORE
Giving Thanks and the Easiest Bread of All Time
Happy post-Thanksgiving everyone! Wherever you are, I hope it’s wonderful. In Massachusetts, it’s cold and snowy and perfectly New England Quaint. I had family visits in rotation every day. Time to bake pies. And a fire to relax by after our mega meal. I can be thankful for that!
And, while we’re all busy being thankful, recovering from wrangling family and holiday buffets, I wanted to offer you an easy breakfast option for the coming days. READ MORE
Hi all and happy pre-Thanksgiving! Yeah, I can’t believe Thanksgiving is this week, either.
And that’s really the reason for this post. I feel time has flown. And sometimes that sped-up pace is pressure-filled. Do you ever feel like it’s impossible to accomplish all the things?
Yeah, me too. READ MORE
It seems the idea of ritual isn’t just on my mind, it’s a topic of discussion in the New York yoga scene this week. But just what is ritual?
I haven’t eaten a vegetable in a week. Yes, you read that right. Or, more accurately I tried. I ate a salad on Saturday. It did not go well. But if you can learn from my mistakes it will be worth the pain. READ MORE